BIKRAM YOGA

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons

POUND

the rhythm is gonna get you

 

HOT PILATES

sculpts and tones your entire body

STEP

fresh take on a classic

BARRE

pilates, dance, yoga, and training, set to music

PILOXING

pilates meets kick boxing

TRX

Strength through suspension training


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BRICK CANVAS PARKING

We have some construction happening around us. 

Please use the north parking lot, as our south and east lots are currently inaccessible. 

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